Shri Ganeshay Namah.

Humble pranams(salutations) to all our readers.

The ancient Vedic culture believes that this Universe is pervaded by God Narayana. To see the omnipresent Lord in all Beings and serve them all with Narayana bhav(attitude) is the noblest way to live. This has been the principle of rishis of yore. Narayan seva trust was formed with this motive to promote  throughout the world this cultural ethos where people can get physically, mentally and morally benefits of such living. 

The union of individual soul and the Supreme soul is Yoga. The harmony of body and mind is Yoga. The Balance of mind is Yoga. According to Patanjali yoga system there are eight steps to get self-realisation. Yama, Niyama, Asana, Pranayam, Pratyahar, Dharana, Dhyan, Samadhi. This physical body is a temple of the soul or a vehicle of the soul. Without physical comfortable a person can’t control his mental. So physical fitness is necessary. Through this physical body you will get liberation. So health is wealth. Yoga will show you how to get peace of mind.